I love practicing peace-making, as part of a team. I think it works best that way. I had an opportunity to put the four components to the Nonviolent (NVC) Communication model into practice on the Ireland Medicine Stories Retreat 2018, last week. It worked in the heat of some minor conflict. Thank you for showing me this model Gareth Higgins! The model was developed by Marshal Rosenberg. The 4-part NVC Process can guide you to express how you are, or they can be used to empathically receive how another is.

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Published by Jeanette Dean
I'm a contemplative soul and unapologetic disciple of JESUS who doesn't have it all together. Blogging helps me to reflect and share life lessons with you. Writing is a spiritual discipline that heals and transforms me. I keep a journal too. I love exploring the physical beauty of my native Ireland esp. swimming in the sea year round. Come and soak up some vitamin Sea with me, and explore the history and heritage of magnificent EIRE.
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